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adders.org Book Review

Fed Up: Understanding How Food Affects Your Child and What You Can Do About It
by Sue Dengate

A unique resource bringing together the problems of food intolerance and her affects different people. From learning difficulties to behavioural problems to other chronic illnesses this book looks at all age groups an much of the research done into food intolerance.

Book gives lists of foods which people can be intolerant through explained why and how to avoid these and maintain a healthy balanced diet. The book also includes a number of recipes which are easy to follow and enable those who are intolerant too many additives to enjoy help me and exciting food.

Sarah-Jayne Bass (formerly Caroline Hensby) - adders.org

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